With a professional teeth whitening treatment, you can restore your teeth’s natural whiteness quickly and safely. Having gleaming white teeth may do wonders for your confidence and self-esteem. Without adequate maintenance, whitened teeth can quickly lose their luster. Discoloration or spots on the surface can be caused by aging, diet, and other lifestyle factors.
Here are some things you can do to keep your whiter teeth after professional whitening.
Maintaining a regular exam and dental cleaning schedule is essential.
Routine dental exams greatly aid maintenance of a bright, healthy smile. Checking for plaque, gingivitis, and cavities, the dentist will clean your teeth more thoroughly than you can at home. A professional Tukwila dentist also eliminates superficial stains. It is recommended to see the dentist at least twice a year to help reduce the likelihood of dental problems.
Eat less of the foods and drinks that are very high in pigment.
Whitened teeth will get discolored again after prolonged contact with certain foods and drinks. Teeth are constantly being exposed to foods and drinks. To prevent or at least lessen discoloration, stay away from certain meals and beverages:
- Various beverages including java, tea, and wine
- Soda and drinks that are dark in color
- The family of dark sauces that includes soy sauce, barbecue sauce, and red pasta sauce
- Beets
- fruits like berries and grapes
- As in, a dark chocolate bar
- Foods that are high in sugar and acidity
If total avoidance isn’t possible, you may wish to use a straw to minimize contact with your teeth. It’s important to immediately clean or rinse your teeth after eating items that may discolor them.
Efforts should be made to enhance oral hygiene.
It’s important to maintain good dental and oral hygiene after teeth whitening to stop any further discoloration or staining from occurring. Proper dental hygiene requires frequent brushing and flossing. To remove everything from your teeth, you need to brush for at least two minutes.
Use tiny, circular motions to brush all of the tooth surfaces that are visible. Antibacterial mouthwashes, which you can use to gargle and rinse your mouth, can also help prevent tooth decay and gum disease.
Stop Smoking
One of the quickest ways to undo the results of a professional teeth whitening procedure is to smoke. Tartar and plaque are more likely to form on teeth discolored by cigarette use. When a person smokes, they are more likely to experience cavities and gum disease. Quitting smoking is essential if you want to preserve your pearly whites.
