After getting braces or adjusting them, you may experience some discomfort for a few days. You’re not alone in feeling uncomfortable while getting used to wearing braces, but there are solutions.
The following advice will help you adjust to life with braces:
See a Dentist or Orthodontist
Don’t put up with the pain of wearing braces if you don’t have to. It may take some time to adjust to your new braces, but if they cause you significant discomfort after a week, it’s time to see your dentist at the New Bern dental office or orthodontist. Your orthodontist might perhaps make some adjustments to your braces to make them more bearable, and they can also provide helpful advice. Make an appointment with your dentist or orthodontist if you experience any bleeding, pain that prevents you from sleeping, discomfort that persists for more than five days following an adjustment, or severe sensitivity to hot or cold meals.
Use an Orthodontic Wax Tray
If your orthodontic brackets or wires are poking the inside of your lips or the roof of your mouth, orthodontic wax is a terrific way to mask the discomfort. This substance acts as a buffer between your braces and your oral cavity. If your braces are giving you trouble, simply massage a small quantity between your fingers until it softens, then apply it to the region and press firmly until it sticks. If you’ve put wax on your teeth, remove it before brushing.
Salt water rinse
A salt water rinse can soothe a painful mouth, and any sores will heal more quickly if you do it. Rinse your mouth with a solution of half a teaspoon of salt and a glass of warm water for 30 seconds.
A diet of cold, soft foods is recommended.
In the first few days after obtaining braces or having them changed, eating cold, soft meals might help alleviate any discomfort. If you’re experiencing pain, try eating something cold, like ice cream or a smoothie, and stick to soft foods, like spaghetti, soup, and yogurt, while your mouth adjusts to the braces.
Take Pain Medicine
Soreness and inflammation can be alleviated with an over-the-counter pain reliever like ibuprofen. Always consult your dentist or orthodontist for advice on how often and for how long you should use your aligners.
Clean your teeth and gums regularly.
Proper dental hygiene is especially important while wearing braces because food can become lodged between the brackets. If you want to avoid cavities, it’s essential to brush your teeth after every meal.
